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The flavour of a false alarm: MSG


The flavour of a false alarm: MSG
Monosodium glutamate, a food additive, is the salt form of glutamate, an amino acid found in almost every protein. Glutamate is found in large amounts in tomatoes, peas, mushrooms, breast milk, some cheese as well as kelp and soy. Glutamate, and MSG, is found to enhance the umami flavour of certain foods. Umami is considered the fifth taste in Asia, and is now being recognized by western chefs and scientists. Many people claim to have reactions to MSG additives, and so labelling regulations have been put in place for foods containing MSG. However, these regulations also apply to food containing naturally occurring glutamate, such as tomato sauce. Essentially, it is likely that one would consume more glutamate from Italian food than from Chinese food seasoned with MSG. The actual scientific proof of MSG effects is slight and one study concluded that, "neither persistent nor serious effects from MSG ingestion are observed and the responses were not consistent on re-testing."
MARCH 15, 2001
The National Post
MARCH 15, 2001

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