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FACTOID!!
Water is awesome because it can be pulled up a tree as tall as 100 metres (330 feet)!


"Fat and Stress"


"Fat and Stress"
Dr Elissa Epel, a researcher at the University of California has demonstrated a link between our personalities and health. She has shown that how we cope with stress may affect our body shape. Her research showed that cortisol, a hormone involved ion the flight or fight response, plays a role in where our bodies deposit fat. She compared women with extra weight in the middle (apple shapes) and women with extra weight on the hips (pear shapes) and showed that apple shaped women secrete higher levels of cortisol, and respond to stress less well than pear shaped women. Dr Kim Mulvill of San Francisco's KRON-TV explained, "more stress leads to more cortisol, and more cortisol leads to more abdominal fat deposition."
OCTOBER 6TH, 2000
The Globe and Mail
OCTOBER 6TH, 2000

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