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FACTOID!!
Did you know that when baby gulls see the red spot on their parents' bills, they know to start pecking for food there? Adult gulls throw-up food for their chicks to eat and seeing the red spot triggers off the chicks' pecking activity.


All-nighters less educational than sleep


All-nighters less educational than sleep
It seems that without sleep to 'catch' what you've learned, new skills and information can slip right out of your brain. Getting a good sleep the night after learning something new starts "the process of memory consolidation," says Robert Stickgold of Harvard Medical School. Volunteers who stayed up all night after learning a new task did not perform as well the next day as those who did get sleep. Even getting lots of sleep on the next two nights did not allow the volunteers to 'catch up' to their well-rested peers. The researchers concluded that sleep within 30 hours of training is absolutely essential for learning. The study also showed that people who are learning usually dream about the new task or knowledge early in the night.
NOVEMBER 22, 2000
National Post
NOVEMBER 22, 2000

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