Yellow cedar trees are found in the mountains of Washington, British Columbia and Alaska. They can grow for over 1,000 years!
Aging erodes men's ability to sleep well
Aging erodes men's ability to sleep well Men's ability to slee through the night begins to
evaporate at the tender age of 25 and, by 45, most men have
entirely lost the ability to slip into a deep sleep, according to
new research. This nocturnal restlessness may explain, at least in
part, middle-age bulge. That is because growth hormones are
secreted only during deep sleep and their deficiency is related to
obesity, loss of muscle mass and reduced exercise
capacity. AUGUST 16, 2000