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FACTOID!!
Most butterflies live for only a few days nor weeks. But postman butterflies live for up to 9 months because they feed on pollen as well as nectar. Pollen is rich in nutrients, especially proteins.


Aging erodes men's ability to sleep well


Aging erodes men's ability to sleep well
Men's ability to slee through the night begins to evaporate at the tender age of 25 and, by 45, most men have entirely lost the ability to slip into a deep sleep, according to new research. This nocturnal restlessness may explain, at least in part, middle-age bulge. That is because growth hormones are secreted only during deep sleep and their deficiency is related to obesity, loss of muscle mass and reduced exercise capacity.
AUGUST 16, 2000
Globe and Mail
AUGUST 16, 2000

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